Anti-woke will ALWAYS shoot itself in the foot. There's a very basic issue at play, if you are a part of a group that feels they are being discriminated against, there will be protests, and a push against that discrimination. Race, ethnic group, sex, gender, or whatever, that push back against discrimination will ALWAYS happen. And, the more that discrimination goes on, the bigger the push back will be.
Now, this is where it shoots the anti-woke people in the foot, when the push back happens, it doesn't stop at fair representation, it tends to go overboard(you have to push hard to overcome that discrimination that has been in place). For those on both sides who are not at the extremes, this makes the push back uncomfortable and unpleasant, but it is still in response to the original discrimination/persecution. Now, if the anti-woke people would just stop their persecution in the first place, this takes away most of the energy from the protests against the initial discrimination, and then, all of the "over-correcting" goes away, which further eliminates the thing that bothers so many people.
So, admit it, there has been systematic racism in many places around the world, there has been a lot of anti-LGBT+ out there as well. Nothing you do will change that people who are not like you are in the world, and they deserve the same rights that you do, no matter if you like it or not, people are people, and they deserve the same respect you want for yourself. So, just stop fighting it, and all of the things you dislike about those other groups will stop taking a spotlight, and suddenly, you won't have reasons to be so unhappy. The more you close your eyes to it and say it's not happening, the more of the protests you will see and hear about.