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Comment Re:Correlation Does Not Imply Causation (Score 1) 281

my net calories to a reasonable level. Reasonable ranges from 2,000 on days of doing nothing to >5,000 on days with mega hikes or long runs.

(Those numbers would be totals, not net, obviously. My net intake averages around 2,500, which is about right for a high metabolism male....)

Comment Correlation Does Not Imply Causation (Score 5, Insightful) 281

So far studies of foragers like the Tsimane, Arctic Inuit, and Hadza have found that these peoples traditionally didn't develop high blood pressure, atherosclerosis, or cardiovascular disease.

What's the obesity rate in those populations vis-a-vis the Western World?

Anecdote time: My family has a history of heart disease and diabetes, largely self-inflicted via eating ourselves to death. My blood markers (fasting glucose and cholesterol) follow my weight, up and down. Weight loss brought them into the normal range; dietary changes made no discernible impact whatsoever. I eat all the things that are supposedly bad for you, refined carbs, alcohol, greasy foods, and so on. The difference between me and the rest of the family is I exercise self-control and keep my net calories to a reasonable level. Reasonable ranges from 2,000 on days of doing nothing to >5,000 on days with mega hikes or long runs.

People need to stop buying into fad diets and nonsense theories. Barring allergies, most humans are fully capable of assimilating anything they throw at their GI system. Exercise some bloody portion control and get off the couch once in awhile. The rest will take care of itself.

Government

NRC Analyst Calls To Close Diablo Canyon, CA's Last Remaining Nuclear Plant 216

An anonymous reader writes Michael Peck, who for five years was Diablo Canyon's lead on-site inspector, says in a 42-page, confidential report that the Nuclear Regulatory Commission is not applying the safety rules it set out for the plant's operation. The document, which was obtained and verified by The Associated Press, does not say the plant itself is unsafe. Instead, according to Peck's analysis, no one knows whether the facility's key equipment can withstand strong shaking from those faults — the potential for which was realized decades after the facility was built. Continuing to run the reactors, Peck writes, "challenges the presumption of nuclear safety."

Comment NYC Resident Here (Score 5, Informative) 149

People forget that there is another side here - the NYC resident. Consider that there's likely several people within 20 feet of me at any given time - this is the reality of big city living.

What AirBnB means to me is a diminished quality of life.

It means "guests" rolling in at 2am, feeling the need to open and close every door and cupboard (and waking up my household). Ringing my bell accidentally at all hours. Using AirBnB to find one-night party space. Smoking everywhere.

This is all from one apartment directly above me. If I complain to NYC, it means that they're sued to death and evicted (which I'm sorely tempted to do, but the punishment is very harsh). If I don't, I have to live in a noisier, less enjoyable circumstance.

And yes, I've taken the time to ask the folks upstairs to be more considerate. Their response? "It's our right", even though it's against the law.

AirBnB sucks.

Comment Re:Jeff, the trip you've been waiting for is ON SA (Score 1) 83

I really don't understand why people hate targeted ads so much. Sure they might miss the mark.

I care about the covert surveillance which enables targeted ads.

I care about powerful corporate and political interests attempting to manipulate my decisions. That's nothing less than mind control, black magic.

The ads themselves? Adblock Plus removes them from my sight anyway.

Android

Virtual Machine Brings X86 Linux Apps To ARMv7 Devices 61

DeviceGuru writes Eltechs announced a virtual machine that runs 32-bit x86 Linux applications on ARMv7 hardware. The ExaGear VM implements a virtual x86 Linux container on ARMv7 computers and is claimed to be 4.5 times faster than QEMU, according to Eltechs. The VM is based on binary translation technology and requires ARMv7, which means it should run on mini-PCs and SBCs based on Cortex-A8, A7, A9, and A15 processors — but sadly, it won't run on the ARM11 (ARMv6) SoC found on the Raspberry Pi. It also does not support applications that require kernel modules. It currently requires Ubuntu (v12.04 or higher), but will soon support another, unnamed Linux distro, according to Eltechs, which is now accepting half price pre-orders without payment obligation.

Comment Re:No. It would not. (Score 3, Interesting) 375

No, it's mostly where it is because they wanted to put it somewhere where it's easy to get it out into the deep water of the Atlantic - you can rapidly disperse them to places where they'll be almost impossible to find from the North Western side of the country. Putting it on the East coast like Newcastle isn't ideal because it's much easier for a country like Russia to get it's forces there to start searching, and there's less room for a sub to run.

Not quite. It's mostly because they wanted them in a location where they could reach their operating areas as quickly as possible - and back in the Polaris days when the base was initially sited, those opareas were to the north of England due to the missile's short range. (That the SSBN base itself would also be a target in a counterforce scenario was also a consideration, but it wasn't the only one.) Other than that, Faslane/Coulport sucks as an operating base because you have a long (6-8 hour) surface transit to the dive point and a fairly limited set of narrow exit points... perfectly sited for a hostile gatekeeper to lie in wait. (But, at the time, it was the best of several competing alternatives, and easy access to the US base at Holy Loch also played a role.)
 
Which is why Portsmouth is under discussion as an alternative - today, because of the range of Trident-II, the opareas lie to the west and southwest of England.
 

If you look at a depth map of the world's seas then you'll see that the current location gives some of the quickest access to very deep waters that our coasts offer.

The water doesn't need to particularly deep. I suspect that the Vanguard's can only dive to 1,000 feet or so, and you don't need nearly so much to dive and operate safely and patrol depths will also be shallower. (Patrol depths are limited by the ability of the launcher system to get the bird to the surface, typically in the range of a couple of hundred feet.) What SSBN's typically want is room more than depth, as they rely mostly on stealth and evasion for security. Depth isn't very much use against modern weapons, which can easily dive far deeper than the SSBN can.
 
But the UK's real problem when it comes to siting a new SSBN operating base is none of these - for safety reasons it's room to site the missile magazines away from both the docks and civilian population. (Which is why the missiles are stored and handled at Coulport and the SSBN's are based and refitted at Faslane.) Once Scotland is taken out of the mix, the UK has a real shortage of deep draft ports that are also isolated enough to provide a safety and security buffer around the missile magazines and (to a lesser extent) around the docks and refit areas.
 
Disclaimer: Former US SSBN crewman, long time student of SSBN operations.

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