Thanks for the insightful post. And to build on your survival instinct misadaptation point, consider that our preferences were tuned through evolution or a scarcity of certain things (salt, sweet, fat, excitement, novelty, startling, etc) and work against us when there is abundance of those things made possible by modern technology (e.g. ultraprocessed foods, algorithmic feeds, several scene changes a second in Videos, etc). See:
https://www.healthpromoting.co...
"Dr. Douglas Lisle, who has spent the last two decades researching and studying this evolutionary syndrome, explains that all of us inherit innate incentives from our ancient ancestors that he terms The Motivational Triad: the pursuit of pleasure, the avoidance of pain, and the conservation of energy. Unfortunately, in present day America's convenience-centric, excess-oriented culture, where fast food, recreational drugs, and sedentary shopping have become the norm, these basic instincts that once successfully insured the survival and reproduction of man many millennia ago, no longer serve us well. In fact, it's our unknowing enslavement to this internal, biological force embedded in the collective memory of our species that is undermining our health and happiness today."
https://en.wikipedia.org/wiki/...
"Supernormal Stimuli: How Primal Urges Overran Their Evolutionary Purpose is a book by Deirdre Barrett published by W. W. Norton & Company in 2010. Barrett is a psychologist on the faculty of Harvard Medical School. The book argues that human instincts for food, sex, and territorial protection evolved for life on the savannah 10,000 years ago, not for today's densely populated technological world. Our instincts have not had time to adapt to the rapid changes of modern life. The book takes its title from Nikolaas Tinbergen's concept in ethology of the supernormal stimulus, the phenomena by which insects, birds, and fish in his experiments could be lured by a dummy object which exaggerated one or more characteristic of the natural stimulus object such as giant brilliant blue plaster eggs which birds preferred to sit on in preference to their own. Barrett extends the concept to humans and outlines how supernormal stimuli are a driving force behind today's most pressing problems, including modern warfare, obesity and other fitness problems, while also explaining the appeal of television, video games, and pornography as social outlets."
https://tlc.ku.edu/
" "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life." - TLC Principal Investigator Stephen Ilardi, PhD"
And to take that even one step further, see my sig: "The biggest challenge of the 21st century is the irony of technologies of abundance in the hands of those still thinking in terms of scarcity."
