Journal Journal: suckin' 3
We did a lot of "sucker punch" work tonight - lots of technical work, lots of hard hits. It could have and perhaps should have been a better training session for me, but it wasn't... I was just not there mentally
It also got quite physical in the end - lots of rounds of pushups, squat-thrusts, jumping, sit-ups, and combinations of these. Which was OK... you don't have to think/concentrate to do those...
*sigh*