Comment Diet and lifestyle changes also provide hope (Score 1) 72
You can also often reduce the risk of cancer recurrence significantly via diet (e.g. avoiding most or all animal products and ultraprocessed foods, and eating lots of greens, beans, onions, mushrooms, berries & fruits, and nut & seeds) -- especially along with other lifestyle changes like exercise, avoiding smoking and alcohol, stress reduction, good sleep, community, etc..
"G-BOMBS: The anti-cancer foods that should be in your diet right now"
https://www.drfuhrman.com/arti...
Problem is there is not much money in such advice... Especially when there are many vested interest in selling unhealthy food and profiting off of sickness. People who make money off of sickness don't even have to win the scientific argument, they just have to seed enough doubt to confuse people so they keep doing what they were doing. That strategy by industry of intentionally sowing confusion is mentioned here 18 minutes in - and it was based on the success by the cigarette industry (and I'd add the fossil fuel industry) in doing the same thing:
"What The Health - Full Documentary"
https://www.youtube.com/watch?...
"18:24 You know the strategy is not on making their products any safer. The strategy is to just try to confuse the public to introduce doubt. You know.
18:33 there's a famous tobacco industry memo. It's called doubt is our product. That's all they had to do. They didn't have to convince Americans that smoking
18:41 was healthy right. They just had to introduce doubt -- then they would win. If there's just enough controversy people kind of throw up their hands: I
18:49 don't know what to eat. Confusion is their game"
That said, I hope treatments like Moderna's eventually show convincingly that they do a lot more good than harm -- since the process of getting individuals and societies to change their diets can be a very slow one -- as mentioned here about 35 minutes in:
"100 Year-Old Nutrition Professor: 7 Keys to a Long Life | Dr. John Scharffenberg"
https://www.youtube.com/watch?...
"35:26 [Scharffenberg:] They're going by the cholesterol level with the idea that if you lower your cholesterol you will not have heart attacks anymore.
35:32 It's not true. It's not true. And we made a mistake. We should tell them that lifestyle [including a whole-food plant-based vegetarian diet] is important.
35:40 But the problem is we haven't persuaded people to live like they even know they should live.
35:47 Yes. That's our problem. [Interviewer:] And that's why I'm studying to become a therapist, I want to figure out how do we...people know what to do, but... [Scharffenberg:] A lot of them know what to do.
35:55 They don't do it. [Interviewer:] It's hard, yeah. [Scharffenberg:] It's hard."