here is an approximation of a day of plant-only food I ate a while back showing enough protein (even not eating any beans that day): https://meal.food-nutrients-ca... [food-nutri...ulator.com]
Looks good, you would be much better off if you switched out the lettuce for spinach.
the Bill Lundbergs of the world have realized to their horror they're utterly irrelevant to my productivity.
What I mean is, they are incentivized to reduce productivity. They are rewarded for it. If they are merely irrelevant to productivity, then they are not likely to be promoted, or have as good a position if they change companies.
"If you are getting adequate calories in your diet, there is no such thing as protein deficiency."
Protein is an essential nutritional component of a healthy diet. Being in protein deficiency is actually painful. But then if you read the quote from the actual book, it has this:
"Protein is not the key to weight loss. Animal protein is not the healthiest food we can eat. Carbs are not the enemy."
That part is true. The key to weight loss is calorie restriction over a sustained period (good rule of thumb: it takes three days of reduced calorie intake).
If you are getting adequate calories in your diet, there is no such thing as protein deficiency.
This part is absolutely false. Several proteins are essential amino acids, which means your body cannot synthesize them itself. They MUST be eaten. It doesn't matter how many calories are in your diet, if you do not eat those amino acids, you will have a protein deficiency.
Maybe this doctor is being misquoted, but you do need protein in your diet.
For adults who already get enough, eating more protein may offer little benefit,
Your body NEEDS protein. Once it has enough, any extra is evacuated through urine. The trick is figuring out how much you need.
, The study concludes that narcissistic leaders oppose virtual work primarily because it threatens their access to power and status, rather than out of concern for organizational productivity.
It's not narcissism, it's entirely rational: we are all working because of self interest, not because we care about the company.
Even after this 67% drop, SALP is still up 80% so far this year,
Ok, so this headline is a bit misleading.
They show that many employees no longer trust the official story.
Why did they ever trust the official story? Lying has been standard in SV for a long time. Obviously longer, but I can't find older links. A lot CxOs lie for no reason, in a transparent way that kills morale. I'm starting to think they intentionally kill morale.
I'd agree, but if someone else's compiler will give me 5% better performance they are toast.
Maybe YOU would, but most people can't even be bothered to set their optimization flags correctly.
All it involved was taking the popular opinion and going all in.
Insightful distillation.
the definition of AI is that it can tell you things not in the training data
That is not the definition of AI. Maybe next time don't post while high.
Suburbia is where the developer bulldozes out the trees, then names the streets after them. -- Bill Vaughn
