There's a video called: "Sugar: the bitter truth."
-Sugar and HFCS are virtually the same thing (bad)
-Glucose is the body's NATURAL sugar. Processed in your stomach.
-Fructose is processed by the liver because your body sees it as a poison. (Just like alcohol)
-Fructose is alcohol without the buzz
-Fructose with Fiber (aka real fruit) Good because of the fiber
-Fructose w/o Fiber (aka fruit juice) Bad (Fructose tells you body you ate nothing, so you eat more)
Meanwhile many studies are coming out that say ANY artificial sweetener is bad for you