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Comment: Re:Carpal tunnel prevention break (Score 1) 279 279

I've had success using Sharon Butlers book 'Conquering Carpal Tunnel Syndrome' and using ergonomically correct tools (split keyboard, upright mouse) .
Also, a daily session of Intu-Flow works wonders. There's a completely sufficient 'level 1' video series on youtube. Scott Sonnon sometimes comes across as a little....I dunno .... spooky... esoteric...whatever, but this stuff is simple, fun and works.
Do something, you don't want your pain to become chronic, trust me on this.

Adapt. Enjoy. Survive.

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