Comment Re:America = snowball (Score 2) 126
I have lost 75 lbs by exercise and avoiding "diet" food.
Real butter and fatty food fills you up faster and stays longer. Diet foods keep you hungry and eating more.
Most people will start to diet when they notice that they are getting a little fat. But the diet with diet food makes them more hungry and they overeat and loose will power this you get fatter.
There is a good trend toward Diet Food and obesity.
McDonalds Coca-Cola have been around for generations. However diet foods started in the 80s