For Windows OS updates or other bulk uploads or downloads, drive into town and use restaurant or library Wi-Fi.
Even in the unlikely event that those "free" services that someone (ultimately you) is paying for would continue to be free when people are (ab)using them for their bulk uploads and downloads, still No.
What else sucks multiple GB of bandwidth per month?
All kinds of things, including (for instance):
...use your computer as a remote desktop terminal.
I honestly cannot tell whether you are shilling, whether your internally held beliefs actually line up with Pai, or whether you think Pai ought to be correct because of who he represents and so you are backing up his total nonsense.