Comment Re: Glucose-Ketone Index (GKI) tracking for dietar (Score 1) 25
Thanks for the tip!
Thanks for the tip!
Yes, that's because I put some useful cancer info there. Don't let this upset you - I earn no dime from that blog.
One of the most important info there is on Dr Seyfried work. His approach has kept patients alive - one pancreatic cancer patient alive for 6 years and a glioblastoma patient alive for a couple of decades. His approach relies on continuous glucose and ketone measurement. I've calculated my GKI using a glucose meter, and it can get complicated pricking yourself twice, running two test strips, doing the ratio, etc.
Here's a good overview on Dr. Seyfried's work:
https://pubmed.ncbi.nlm.nih.go...
I am promoting Dr. Seyfried. I am not Dr. Seyfried.
Dr Thomas Seyfried's work on dietary approaches to treating cancer uses Glucose-Ketone Index (GKI) -- a simple way to track how effectively you're shifting away from glucose metabolism toward ketone metabolism. The cancer patient makes dietary decisions to drive their GKI numerical value in the low single digits.
GKI Calculation:
GKI = Blood glucose à Blood ketones
Target Ranges:
General cancer management: GKI 2-3
Active treatment: GKI 1-2
Advanced/aggressive cancers: GKI below 1 (temporarily, with medical supervision)
Normally, you test fasting glucose and ketones upon waking. But continuous measurement provides a lot more insight.
I wrote a blog about GKI and other 'self care' approaches here:
https://enconsed.blogspot.com/...
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