Comment Re:I can vouch for this (Score 1) 42
The first couple of weeks were tough... not gonna lie. I missed updates from friends, funny little cat videos, etc.
I haven't completely deactivated mine as I have a club page that I occasionally need to admin on - but I've stopped using it for myself for at least the past 18 months or so. The thing was that I wasn't missing "updates" from friends or family or anything - because almost no one actually posts updates about themselves or what's going on in their lives anymore (at least not in my circles).
Almost everything I was seeing was just sharing of generic memes and stories from the alphabet soup of "funny" Facebook pages. I don't need FB to see memes. Or to see anything funny. There was just no value in anything in my feed anymore. Just that and the ever-increasing number of ads, "do you know these people" blocks, irrelevant stories, suggestions, etc. So why bother? All of that on top of the things you mention like mental health, tech bros, and so on.