Only someone who listens to Fox News all the time would believe that nonsense. The idea of "woke" is to be aware of what is happening, instead of being asleep and blind to the reality out there. Racism in many places where those with darker skin are deprived of their rights or abused, violating their constitutional rights as citizens for example. Only someone delusional would think that racism isn't still a problem in many places. That's what "woke" is about, not ignoring that there are injustices that are happening.
If you are upset about LGBT+, well, do you feel that men should be able to have their own preference in women who are blondes, brunettes, redheads, shorter, taller, different body types? How about women having the right to prefer men with a different build, skin tone, etc, are you against THAT? So, people should also have their own preference when it comes to sexuality, like it or not, it's the same exact thing, personal preference in who they are attracted to. Or, do you feel that everyone should have the exact same preferences?