we are becoming so dependent on this technology that all society is getting reshaped in a way that will become basically impossible to not rely on AI for everything.
That's pretty much the core desire of every product, to become essential. I have personally found out that society assumes that you have a smartphone, and as someone that does not have a smartphone, that's annoying. However, for the most part there has been a way around these issues but sometimes it just means you can't use a shitty product (which saves me from dealing with a lot of shitty products). The only part of social media that has become mandatory (as I have experienced from not having social media accounts) seems to be LinkedIn if you are looking for a job in the STEM field.
By comparison, the only area where I see AI is becoming super dependent is search engines and customer service. Enshitification has made search engines rather useless (suspiciously after the release of their AI products) which is why you have to use an AI agent to find niche information that I could otherwise find. That said, customer service has always been trying to filter out as many absolute idiots as possible ("you have to plug the computer in, moron!"), so it's no surprise that AI checks that box. Companies with no human support are ones you shouldn't buy stuff from, but people are stupid and short-sighted, so it should be no surprise that they will leap to buy the latest crap without looking at anything beside it being shiny and new.
I'm far less worried about dependency than I am about the environmental impact of AI. Right now, the ROI of using AI doesn't seem to be panning out for most companies and unless that changes then the AI bubble will pop. If businesses set themselves up to fail without AI then they should all fail when they can't afford to use AI.