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Comment Re:Protein (Score 1) 59

And BTW, to all the people obssessed with "paleo" / "cave men" diets and think that means "meat":

While there certainly were (just like today) some hunter-gatherer societies (such as in the high arctic) that got most of their calories from meat, the average hunter-gatherer got the majority of their calories from plants. But not highly bred high-calorie plants, but rather high-fibre wild plants, meaning that they had to eat significantly more of these fibre-loaded plants. Your average hunter-gatherer ancestor ate way more fibre than a person eating a "modern" diet today eats.

A proper "paleo" / "cave man" diet isn't a high-meat diet - it's a high fibre diet.

Comment Re:Most health science has failed in similar ways (Score 1) 59

Do be careful with that. Do remember that inflammation isn't inherently bad. Inflammation is the activity of the innate immune system, doing things like fighting/preventing disease and cancer surveillance/attack. Just shutting down inflammatory reactions (for example, long-term taking prednisone or an equivalent steroid treatment) can certainly make you feel great, but can significantly shorten your expected lifespan.

Don't get me wrong, if you have a chronic inflammatory disease, it absolutely needs treatment, and the medical system is often pathetically bad about treating them. Chronic inflammation itself can even lead to cancer, such as lymphoma. But you need to find a targeted way to control your specific condition. For example, if you have say Sjögren's with small fibre neuropathy, an appropriate treatment might be IVIG or something like HyQvia or Hizentra - not broad-based immunosuppression. Unfortunately, such treatments are expensive, and doctors often resist prescribing them, or patients end up in insurance-denial hell.

Comment Re:Food-"Sciences" habe been pathetic (Score 1) 59

They really haven't. Nutrition science has been a process of refinement as we've learned more over time. E.g.:

"Fat is bad"
"Saturated fat is bad, non is good"
"Saturated fat is bad, monounsaturated is good, polyunsaturated is bad. Oh, and trans fat is really bad."
"Well, among the polys, omega 3s are good, others are bad"
Many refinements later: "Concerning this specific fat molecule, the health impacts are X, except there's evidence that people with Y genetics have Z impact..."

The earlier statements weren't wrong, they were just overly broad.

This is part of why I had the new "ultraprocessed" label. We've been working so hard to separate out what specific things are causing what impacts, and then they just leap backwards and lump everything back together again : Homemade doughnuts deep-fried in coconut oil and lard: "not ultraprocessed". Store whole-grain bread: "ultraprocessed". Such a moronic grouping. Yes, the average of the ultraprocessed category is worse than the average of the non-ultraprocessed category, but that says nothing about individual foods. It's also a back door for anti-tech/anti-science woo to sneak into food science.

Comment Re:Meta-Analysis (Score 1) 59

The issue is that this is only relevant to sustenance farmers, people with certain diseases, and alcoholics.

It's almost impossible to end up with an essential amino acid deficiency eating any "normal" modern diet. Even a vegan eating junk food is going to get sufficient quantities (they're going to suck at bodybuilding, but they're not going to get deficiency symptoms). There's too many staples that go into modern food. Nobody eats "only corn", "only wheat", "only potatoes", "only soy", or whatnot; it's always a mix. And there's no need to get everything all at once within a single meal - it's fine for it to be spread out not just between meals within a given day, but across multiple days.

Comment Re:Protein not an issue on a varied plant-based di (Score 1) 59

Yeah, even on a vegan junk food diet, it's almost impossible for a modern person to not get all the amino acids they need, for the simple reason that there's not just one plant used in vegan junk food - corn, wheat, potato, soy, etc - and together, even if their protein is watered down with a lot of carbs and fat, any realistic mix still hits sufficient levels of essential amino acids, as the required amounts of each to avoid deficiency aren't huge.

Vegans have other actual things to worry more about. B12, for example, requires fortification or supplements (the body stores years worth at a time, but eventually you will run out if you don't consume it). Iron is highly likely to be in the low-but-acceptable to deficient range if either the diet isn't specifically high-iron or supplements taken. Some other minerals are real but lesser risks than iron as well. Etc.

Comment Re:Proteinaholic: How Our Obsession with Meat is.. (Score 1) 59

Re: protein, they're surely talking about "in a modern diet, without disease, alcoholism, etc". Of course people in sustenance diets can readily end up with protein deficiency. Some diseases can cause it, and severe alcoholism can lead people to it as well. But a "normal" person eating any "normal" modern diet doesn't really need to think about whether they're getting enough protein.

Now, deficiency aside, people working on muscle building do need to actually think about what they're eating. But again most go too far - benefits taper off after about 1,6-2,2g/kg-d. There's some uncertainty about these figures, and it's possible that there may be some benefit to somewhat higher protein intake, but there's no benefit to living off of an extreme protein diet like some do.

Comment Re:Netcraft Confirms (Score 2) 69

all a new user needs to learn to get started in a CLI is one command: man

That's like saying that all a new pharmacist needs to learn to get started in dispensing is one book: The PDR. The information on the medications is in there, the knowledge to comprehend it is not. If you had an infinite amount of time, and one of the really well-documented versions of Unix, what you say is true, for an educated and/or talented user. But not all man pages are very good, and some are missing entirely and it's not obvious where to find the documentation.

Some things are also only documented in the pages for programmers, but I've never seen a Unix system come with the kind of documentation you'd reasonably need to start learning C, or in most cases even shell scripting (although the modern bash man page is pretty good!)

Comment Re: Criminal activity in the crapto space. Who car (Score 1) 45

That statement is not about someone's argument, it is about someone's person.

If you read what I wrote, you didn't understand it.

Feel free to ask for clarification, or simply to point out any parts of what I wrote that you find unclear. I'm looking for ways to better explain this.

Comment Re:This is just lax security and/or incompetence. (Score 1) 72

General public just believes what the AI company say.

General public believes whoever has the most money deserves it.

Then someone new has the most money, what happened to the old guy? Fell out of God's favor? Never mind all that, we're looking at the new shiny shiny, we've got no time for any other kind of reflection.

Prosperity theology is the dominant belief system. To the winner go the spoils.

Comment Re: Criminal activity in the crapto space. Who car (Score 1) 45

implying that someone is unsophisticated is an ad hominem

When you say that someone's argument is bad because they are allegedly unsophisticated, that is ad hominem. When you say that someone is clearly unsophisticated because of their foolish argument, that is not ad hominem. This is probably the most widely misunderstood logical fallacy, if only because it's the most familiar — if not well-known, in that it is not well-understood. It means argument from a person, and if you are not arguing that someone's argument is bad because of some thing about them which doesn't affect the argument true or not then it's not an ad hominem.

For example, pointing out that someone's argument is potentially biased because they are relevantly economically involved is a valid response to someone claiming they have no reason to make deceptive statements, but it's still not a valid argument for or against a position because it doesn't make specific testable claims. It's just window dressing intended to engender an emotional response. Even though it's not an insult, if you're depending on it to prove something did or didn't happen or to distract from a lack of proof, it's still the same logical fallacy.

If you think someone is being needlessly insulting, you can just say that. There's no need to invoke ad hominem to point out that someone is being a bell end.

Comment Re:protecting children from sex (Score 1) 57

What makes you think they'll be inexperienced?

That's literally the premise of this thread.

There is no sacred government experience, it's a job just like any one other and that it should be.

It's not that it's sacred, that's a dumb take. It's not just a job like any other, that's an ignorant take.

Perhaps it should be, but it's the private sector that should change, to provide more accountability.

Comment Re:Netcraft Confirms (Score 5, Informative) 69

Or, maybe better terminology, the year Microsoft finally fscked themselves with no backwards compatibility with even (well maintained) 10 year old laptops being good enough for 99% of the web.

Microsoft needs OEMs to buy licenses, even at a deeply discounted rate this is important (and importantly, has been dependable) revenue. They only do that when they are selling PCs. Microsoft had to help those OEMs sell PCs to capture that revenue.

Microsoft knows that source is drying up. Companies will be able to move away from Windows. This is why they have been shifting their focus towards the cloud. Like IBM, they have become a services company as they became staid and unable to execute on delivering exciting products, or in fact products people want. Instead, the best they can do is products they're forced to use. The money is all the same color no matter what the feelings behind it are...

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