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Comment Re: Things that would do this, better (Score 1) 190

People need to learn what various foods contain and what they do to the bodt, things high in carbohydrates and sugars/corn syrup/HFCS are a guarantee to make people obese if consumed daily, two diets come to mind to avoid this Adkins & Keto I like to switch from one to the other or a mix of the two, the key to losing weight is to burn more calories than consumed, exercise helps

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