I have been near sighted since early grade school, needing pretty strong correction. I have probably used more than 100 prescription glasses over the years, including various bifocals and progressives.
I did okay with my first pair of bifocals, from about age 40 to 45. I was building custom computer systems and repairs, so a mix of close-up bench work and general vision.
Between 45 and 50 I was doing more classroom and group support and the bifocals were not working well for this. I was having to do a lot of middle distance work as well as close up and far distance. The job required standing at the back of the room and scanning client/student computer screens where distances ranged from 4 feet to 30 feet. Shifting focus in those middle distances was very fatiguing, which made me grumpier than my usual lovely self, which did not win awards from the managers. Fatigue from eyestrain can develop without you being aware of it; you might have a kind-of, sort-of headache or you might just get more obnoxious without realizing what's happening.
Progressives worked well for me, after I deliberately set out to learn how to use them. Your neck gets more of a workout, since you need to tilt your head to bring things into focus. It takes a few days of deliberate practice to get the habit. It is not natural for humans, though I'm told that it is common in other species. Horses were mentioned. I never really looked into it. Once I learned how to use them they were a delight: I never before had such good vision at all distances.
I am now retired. I wear contact lenses set for distance vision and carry reading glasses with me. I still have progressives as a backup. The contacts are partly vanity: near-sighted eye glasses make the eyes look a little smaller than is natural, in a sort of reverse-cute ugliness. But mostly the contacts are better for photography and outdoor sports (I can wear proper hazard glasses when bicycling, etc).
TL,DR SUMMARY: Progressive lenses require doing some training to learn to position your head correctly for different distances. They are very much worth the effort if one is constantly having to shift between middle distance viewing as well as far and near. For photography, hiking, bicycling, kayaking, etc the best is contacts set to make one mildly far sighted, and carry reading glasses.