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Comment Re:Correlation Does Not Imply Causation (Score 1) 281

Try doing any cardio of moderate to heavy intensity (which you really ought to be doing, if you want to live a long life) without carbs. Your diet is a fad and an utterly unsustainable one (from an environmental standpoint) at that. If you really want to live like our ancestors did start having sex at 10 and forgo modern medicine. You'll be dead in your 20s and the carbon impact of your selfish lifestyle will cancel itself out.

Comment Re:Correlation Does Not Imply Causation (Score 1) 281

she says this while sat there drinking coffee

What's wrong with coffee?

If she doesn't change her lifestyle, i'm estimating she will be bedridden within 5 years and dead within 10, whereas if she put some effort in, she would have a chance of living a lot longer.

Except she won't be. And that's the problem. If they take their blood pressure and cholesterol meds they fucking live forever and just keep on eating. Meanwhile the rest of us get to subsidize their lifestyle choices because our healthcare system doesn't allow insurance underwriters to take lifestyle choices into account. The 40 year old sedentary fat ass pays the same as the 40 year old marathon runner.

Comment Re:Correlation Does Not Imply Causation (Score 1) 281

Yeah... and I have found something that works extraordinarily well at burning fat: sprinting. I do a 15 min jog and then 10 reps of 20s sprints/10s rest. Somehow, this basically just completely bypasses the normal laws of physics and starts telling your body to burn fat immediately

Fat metabolism doesn't work that way; your body can metabolize a finite amount of fat in a given time and when the muscles call upon more energy (as they invariably will if you're sprinting) the difference is going to come from glycogen. It does take a few minutes for the fat metabolism to get going -- this is one of the reasons why distance runners warm up and/or start slow in long runs -- though there are interesting studies that suggest caffeine can accelerate the process.

Comment Re:Correlation Does Not Imply Causation (Score 2) 281

The human body is designed for long periods of rest and short bursts of activity, e.g. running away from / after some animal. While sustained exercise does burn a lot of calories and have other benefits, short bursts put muscles into high energy mode constantly so as to be ready.

The human body isn't "designed" for anything but it is remarkably adapted to endurance events. You almost can count on one hand the number of animals that can keep up with a human through a moderate endurance race (5k or 10k) never mind a marathon. Horses, dogs, the ostrich, and a few others. It's no mistake that we domesticated the first two in that list. Humans have even been known to beat the horse at a marathon on particularly hot days.

Point being, I'd question your claim that the human body is "designed" (adapted is really a better word, FYI) for long periods of rest w/short bursts of activity. What you've described there are the big cats and other ambush predators.

Comment Australia is a rounding error (Score 1) 120

Publishers treat the entire continent of Australia as a rounding error!

250ms ping to a US/EU server is about average since very few of the major titles have servers in Oz, SE Asia or Hawaii is normally is good as it gets from the arse end of the Earth. You know you have a really clean connection if it's under 200ms.

The lag from Oz to anywhere else on the planet is largely a true physical limit imposed by the speed of light, no amount of bandwidth will fix it. Anything that "tricks the users brain" into not perceiving that lag would be welcome, 4X the data for a game won't be noticed with the average data cap we have here these days. OTOH since the birth of online gaming I've been trained by experience to lead my shots, so it does mean I would have to significantly adjust my playing style to take advantage of a lower ping.

Comment Re:Correlation Does Not Imply Causation (Score 1) 281

Diets that produce lower insulin response give a metabolic advantage and reduce hunger.

That may be true but at the end of the day it's still going to come down to self control. We're one of the few (the only?) animals blessed with the ability to override our base instincts. I guess some people are too powerless to do that.

Combined that's roughly equivalent to a 1.5 mile jog for a 200lb adult, nothing to sneeze at.

Run 20 to 40 miles a week and you will sneeze at a 1.5 mile "jog" :)

Comment Re:I forced myself to watch it (Score 1) 300

but with censorship we would have that ugly little activity swept away under a rug where we don't have to remember that it happens

Please, people are beheaded or stoned to death every day in the ME and N Africa, nobody gives a flying fuck until it's a westerner's head. The staged execution clip is propaganda, it's clear intent is to divide and conquer through fear and xenophobia, why else would they choose an executioner with a british accent?

There is simply no rational reason to keep circulating enemy propaganda, people who do so are driven by fear and/or myopic ideological priorities. This is a proxy war between the Saudi's (Sunni's) and Iran (Shia), but the Saudi's have now seem to have realised they've created yet another frankenstein puppet. So far the world powers have been using brains to fight ISIS. let's hope that Russia, China, and the West keep using their brains in this conflict, because resuming the indiscriminate bombing of Iraqi cities will do nothing except entrench ISIS' 7th century ideology and governance into the local culture.

While on the subject of propaganda and hypocrisy, it's also convenient to western self-interest that this (and the MH17) story gained huge attention but the repeated bombing of a UN school in Gaza with US munitions is quietly "swept under the carpet". Where's the political outrage toward those acts that was starting to manifest itself as large street protests a couple of weeks ago?

Comment Re:Correlation Does Not Imply Causation (Score 1) 281

my net calories to a reasonable level. Reasonable ranges from 2,000 on days of doing nothing to >5,000 on days with mega hikes or long runs.

(Those numbers would be totals, not net, obviously. My net intake averages around 2,500, which is about right for a high metabolism male....)

Comment Correlation Does Not Imply Causation (Score 5, Insightful) 281

So far studies of foragers like the Tsimane, Arctic Inuit, and Hadza have found that these peoples traditionally didn't develop high blood pressure, atherosclerosis, or cardiovascular disease.

What's the obesity rate in those populations vis-a-vis the Western World?

Anecdote time: My family has a history of heart disease and diabetes, largely self-inflicted via eating ourselves to death. My blood markers (fasting glucose and cholesterol) follow my weight, up and down. Weight loss brought them into the normal range; dietary changes made no discernible impact whatsoever. I eat all the things that are supposedly bad for you, refined carbs, alcohol, greasy foods, and so on. The difference between me and the rest of the family is I exercise self-control and keep my net calories to a reasonable level. Reasonable ranges from 2,000 on days of doing nothing to >5,000 on days with mega hikes or long runs.

People need to stop buying into fad diets and nonsense theories. Barring allergies, most humans are fully capable of assimilating anything they throw at their GI system. Exercise some bloody portion control and get off the couch once in awhile. The rest will take care of itself.

Comment Re:Chokehold (Score 1) 102

don't get any public funding for smoking disease related heath care

Why not? They paid a lot more of the tax that funds it compared to (say) sugar addicts with bad hearts, bacon lovers with clogged ateries, or skateboarders with broken bones. All of those health problems are "self inflicted" and entirely avoidable but for some reason nanny state arseholes like you have a vendetta against smokers, you insist they pay an excessive "sin tax" and then demand they be denied any benifits from that tax. Fuck you and the holier than thou horse you rode in on.

Comment Re:market segmentation (Score 1) 276

My 51yo lady friend has 20K+ battles on WoT (desktop), I think that counts as a mature female gamer. For years she would not have anything to do with FPS games because of the blood and gore, but would play bridge online for hours, which I think also counts as a "gamer". I talked her into WoT because it's only tanks, not people, she was hooked for life in 30 minutes but still plays bridge every now and then.

Comment Re:Thermodynamics (Score 1) 80

How is the required ability to outshine said galaxy NOT a severe constraint?. The only thing this technique could possibly detect would be a Borg style alien civilization that has conquered and then overpopulated an entire galaxy, I'd say that puts a very tight constraint on the kind of aliens it can detect and a huge assumption that such galaxy wide civilizations are even possible in the first place. I think they should rename the project to A-HAT ( Aliens Harbouring Awesome Technology)

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