When I was younger I did shift work and wasn’t too put out by it. Typically, it was 7a to 3p, 3p to 11p and 11p to 7a.... When I was on a day shift I had plenty of evening sunlight to work with.
Maybe more folks should give 7 to 3 (as opposed to 9 to 5) a try rather than changing the clocks twice a year. And when I worked mids I slept during the day (so, in my experience, sleeping while the sun is up isn't that big a deal).
And, as I’ve gotten older, I find the twice a year time shifts to be more and more of a PITA. While I was still working I would have killed to get rid of DST.... I, for one, found that daylight in the morning helped me get going (and it’s good for kids going to school too).
If someone wants an extra hour of sunlight in the evening then they should be the ones to get up an hour earlier every morning and just let the rest of us sleep in.
I am (grudgingly) willing to admit that the, so called, daylight saving time MIGHT make a little sense for maybe a month before and after the summer solstice and only in the middle latitudes.
What we have now is moronic and all year long would be simply insane. Plus, the further north or south you go it is just plain stupid to go with DST at any time of the year, at least that's been my experience living in north, south and middle latitudes in my lifetime.
And let's not forget that yearlong DST was tried in the 70's and it failed badly and was changed back. Why do so many feel the need to repeat that failed experiment? How about giving year long STANDARD time a try?
Yes, I know I'm in the minority here, but that's nothing new... rational thinkers always are.