Comment Re:Personal experience (Score 1) 69
Eastern diets, esp Indian diets, who have very little meat don't fare better either.
The only thing our bodies aren't designed for are ultra-processed foods: sugar, "vegetable" oil and refined carbs.
With GLP-1, fad diets and the whole concept of diets is gone. You can deal with eating bad foods if you eat little of it. Of course, once out of GLP-1, you'll overeat the processed foods if you don't improve your habits.
People are stuck in pre-GLP-1 world. You don't have to worry about diets, GLP-1 is the ultimate diet pill.