Comment Re: Next time... (Score 1) 114
People stop smoking every day, without external help too. Are you saying that these people were not addicted to begin with? I suggest that your definition is simplistic and not useful for this discussion.
Well, not my definition. Pure coincidence I was just listening to an interview with a researcher on alcohol related diseases and he said checking if it's addiction or just "regular" abuse is the first step if you want to quit as that decides the best way to do so.
I'm pretty sure it is a bit more complicated than that simple statement, but the definition of addiction are withdrawal and overpowering cravings that make quitting not just a simple decision.
IMHO that's a good working definition, though probably oversimplified. I'm sure there is much more fine print there like if you can recover from addiction at all or are "just" on an yet uninterrupted but still temporary streak of soberness.