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Comment Re:No. (Score 2) 270

You might enjoy this (90m) video, Sugar: The Bitter Truth by Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology.

The video explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009]

It's pretty technical.

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