Are you concerned about phytoestrogen overload?
No.
Not my problem. By the way, I can find many sites that tell us that you can consume as much phytoestrogens as you like, and it will be better, substituting soy and peas for meat.
Oddly enough, many of the same people who decry endocrine disrupters like Bisphenol A as poison, have zero problem with eating as much Phytoestrogens as they like. Overconsumption of phytoestrogens is an issue in my book, but you can eat soy burgers, drink gallons of soy milk and eat soybean snacks too - if you like.
You now are directed to the National Institute of Health links I gave another poster, actual studies, feel free to deny them. Already it has been found that women raised on soy milk substitute have longer and more painful periods and are at risk of uterine fibroids. The problem with the idea that phytoestrogens are good for you is that long term studies have not been made. Perhaps tobacco was good for us until the long term studies were made? https://onlineexhibits.library....
And don't let us forget that the Sugar industry paid Harvard to falsely claim fat was a health culprit, not sugar. The disastrous results are still with us today. Morbidly obese people who think fat caused their obesity. https://www.npr.org/sections/t.... Actual Nutritionists knew better. They knew the faked results were just that - fake. They used actual legit research, not bribes.
A friend at an early workplace was the recipient of one of the earliest bypass operations. He was told by the hospital nutritionists that nee needed to limit sugars, and always eat moderate amounts of fats. He lived quite healthily until his mid-90's. All that despite the sugar industry and its claims otherwise.
I'm inclined to trust science, even then, I'm a skeptic. However, I can grok that since our endocrine system plays a powerful role in our health and under normal circumstances, our sex based differences, that proven disruptors might cause problems. I can look at even handed research like that from the NIH, can consult with nutritionists, can look around results like gynomastia in males, and uterine fibroids in women, and connect some dots.
But I recommend you eat as much of endocrine disruptors containing plant products as you can. You might be used as part of a long term study some day, helping humanity.