I stopped wearing a wristwatch 10+ years ago. It was annoying to wear while using a laptop. There's clock on my phone, computer, car, radio, egg timer.. I don't see the point in carrying extra one on my wrist.
To me it's exactly the opposite, sure there are all these different context-dependent places I could see the time but my watch is always there and I can just glance down 0.2 seconds to see how long do I have to get somewhere or be somewhere or have spent on something or have left of something. I feel it gives me more control over the day than if I don't wear one because the overhead is so small, if I have to pull my phone out of my pocket I don't really do it unless I need to know the time. I put it on in the morning, take it off when I go to bed and it runs years on a battery so that very little "nice-to-have" is balanced by a no-fuzz experience. Don't know how your watch is or how you type but I don't have a problem using a keyboard all day with mine.