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Comment Re: Is it? (Score 1) 149

Sugar has 16kCal per teaspoon.
Unless you are saturating the coffee with sugar, you're not going to come close to 10% of your recommended calories from putting sugar in your coffee. (Ok, if you put 3 teaspoons per coffee and have 4 coffees per day, you get there. That's a lot of coffee, and disgustingly sweet)

Try reducing all the junk food !

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