Let's be real here. Work was your escape from life. And now that the work isn't there, you are scared of life. Nothing anyone suggests is going to be good for you.
You don't want to hear about hobbies and family, so that suggests that you don't have any hobbies and don't find them interesting. As for family, you worked to hide from them. So what sort of things do you really want? I mean, obviously you could try to find another job, or volunteer. Except that isn't what you want to hear.
Look, you will probably become a drunk or druggy and die in a few years. It's okay, some people are just one track minded and can't think beyond what they have been doing for the last 25 years.
I'll tell you what, life isn't that bad, it's the people in it that suck, can't escape that. But you can blow them up, or stab them with a sword online. If that doesn't make life a bit sweeter, I don't know what could. Oh, yes I do. Start smoking weed. It's a gateway drug.