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Comment Re:IBM selling Mainframes to the Nazis? (Score 1) 110

The *fucking* point is: a holerith machine and a mainframe is the exact same thing.

Considering the state of the art of the time involved.

No idea why you bring up nazis, miss the point, bring up moral and insult me now.

Is it "morally" correct to insult me because I'm from germany and the nazis where from germany, too?

Or why do you insult me?

You did not get the point of my last 2 or 3 posts? Is that a reason to insult someone?

Wow ...

So Boko Haram buys their mainframes from whom? If they actually buy them, they buy them from IBM, Oracle or Fujitsu. A no brainer to figure.

Comment Re:eliminate extra sugar (Score 1) 496

Well, if the americans want to call this "Ketonic Diet" when it is simply a fat burning diet, then it is no wonder that no one really understands nutrition there.

I frankly don't get what you mean with "High carb + higher carb" and "High carb + high carb + low fat" and this "High healthy fats + high healthy fats" ...

The question if you might have or might not have problems with a diet that has very high fat levels is your heart, circulation system and most of all: gall/bile.

Regarding typical american diet: it is simply to much of everything. To much sugar/carbs, to much fat AND to much proteins. And on top of that to much "no fat" diet food, "no sugar" sugar replacement stuff like diet cokes. If one mainly eats carbs, for what ever reason, then he simply should focus on not combining it with fat and trying to eat carbs with a so called "low glycemic index".

And a simple thing is to simply get rid of any kind of sweet soda, regardless if it contains sugar or artificial sweetener.

Comment Re:eliminate extra sugar (Score 1) 496

If you only eat like 2100 - 2400 kcal, depending on your "brain usage", yes. But most people who want to lose weight eat far more than that. Up to 4000 kcal.
So they first need to cut minimum 1500 kcal, then they have to "work out" to burn another 800. So you easy see: the prime focus is the cutting of intake. And: a more "healthy" diet, like eating stuff that gives the nutritions without also pulling in to much calories.

Point is: in the above (not unreasonable) example, cutting down on intake is already twice as effective as walking 12-15km (I did not check if that even burns so much kcals).

Comment Re:eliminate extra sugar (Score 1) 496

unlike with carbs where the body works with urgency to get them out of the bloodstream now.
That is not the problem of carbs.
The problem is that insuline (high glycemic index) also triggers fat storage in(to) fat cells.
So high carb + low fat = not necessarily a negative effect.
High carb + high fat level, dependin gon the ampunt of fat, lots of fat is stored, depending on the amount of carbs, thye are converted into fat, too (but that again depends on availbale fat acids and plenty of other circumstances)

No fat at all medium carb diets have no fat storing effects ...

I understand that keto is a new buzzword in dietry, but naming a diet by the waste product it produces is a bit wiered imho :)

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