Comment Re:Choose the right diet (Score 1) 214
Basically, if you can pick it or kill it, it's good to eat. If you can't pick it or kill it, but you can perform the labor necessary to process it into something that is edible, perform the labor OR an equivalent exercise, and then eat it.
We should all be required to run a mile and then waiting an hour before eating a steak, if we really want to simulate paleo. And then spend a day grinding grains into flour for a single loaf of bread, using a hand held mortor and pestle.
We should all be required to run a mile and then waiting an hour before eating a steak, if we really want to simulate paleo. And then spend a day grinding grains into flour for a single loaf of bread, using a hand held mortor and pestle.