Comment a few links here . . (Score 2, Informative) 106
sorry, this is what I meant to type in . .
http://www.voip-info.org/wiki-VoIP+Training
Asterisk is worth looking into - install if you like. It is compatible with sip and cisco's "skinny" protocol and works with cisco phones as well as many others. It also does h.323 (if you like pain), iax2 (used by some big companies such as VoicePulse), adsi, sip, etc.
http://www.voip-info.org/tiki-index.php?page=Aster isk
You can download an iso and install it from the iso or run from a live cd:
http://www.voip-info.org/wiki-Asterisk+installatio n+tips
all above are from http://wwww.voip-info.org/