I've got a full-time job, a wife, and two kids. I scuba dive, play in a concert band, and play DnD once a week.
When, exactly, would I go out and join a soccer team? During naptime for the toddlers? In the evenings, when it's one of the rare days when neither my wife nor I are going out so we can spend some time together? Sure, I can bike to work, but I'm the one who drops the kids off at daycare. That means either using a trailer (sunny and warm days only) or biking when daycare's not in session.
Bring the Wii Fit into the equation, and I'm down 15 pounds. I can get a good set of cardio and strength work while the kids are napping or asleep.
Seriously, some people simply can't go outside some days.
Yeah, what he said....now, I do not have kids, but I have a spouse and a cat -- both of which need attention -- a job that requires me to travel about 60% of the year and I teach scuba diving on the side. In short, I spent plenty of time outside of the house already, and joining a soccer or other team sport team would be just impossible: I'd not be able to be there regularly due to an unpredictable travel-schedule, and so I'd make a horrible team-mate (not to mention, I'm a horrible soccer-player to begin with, making me even more of a boat-anchor for a soccer-team) and, frankly, what evenings/weekends I do have left, I'd rather spend with the spouse and the cat, than with a bunch of sweaty 40-something men chasing a ball.....
The nearest gym is about an hour away from where we live, btw., so one hour of workout would "cost" 3 hours of wall-clock-time. Just not cost-efficient.
Wanting to stay in relatively good health, we set aside a room in our house, and rebuilt into a gym -- principally a treadmill and some other exercise machines, and a wall-mounted TV. It allows - as notes Beardo the Bearded - that whenever either of us have got an hour available, we can get some exercise in without having to commit to trekking to the nearest gym. Often, it's of the form "hey, I was home first tonight, I'll toss the roast in the oven, then do an hour on the 'mill and some back-strengthening workout", and concurrently keeping up with what's wrong with the world on the TV.
We've got a WiiFit as well, and while that's great fun, I do not get the same "sweat" out of it nor do I manage to get my heart-rate high enough and exercise/strengthen my back. It's great for its Yoga-exercises, and a fun thing to do together (although, it'd have been cool had the WiiFit allowed for easier alternations between two players exercising together).
Anyways, when we were acquiring the treadmill, we were looking to see if there were more "fun" options than just "running at various paces and inclinations", but what we found was insufficient: either it was "more game than exercise" or it was "more flimsy" -- or the game just didn't seem like much fun after having tried them out once. TSo for us, and for now, it's the treadmill (with iFit training programs) + TV for the gym, and the WiiFit/WiiSport for having fun in the living room.
Now, just need to find a way of getting the cat to exercise as well....
Btw., "Beardo the Bearded", good job at dropping 15lb with the WiiFit! Keep it up!