We don't need regulation, we need competition. If you had 4 or 5 cable companies in your area, they'd have to be competitive, so they would want to give you a good value and better services (for example: a la carte services).
I have no argument for your second point since it does sound like a good idea to me.
I'm not for or against net neutrality, but I believe that with the proper amount of competition that the ones who are attempting to act crazy will end up either changing or going out of business.
2/3 of them are designed to help, but a lot of things designed to help end up doing more harm than good.
Kudos to the poster that wanted to separate the physical medium and the actual service.