Comment Re: Life? (Score 1) 179
I agree. I mentioned "obsessing" because that is the vibe I got from the post I was replying to. I believe you can eat healthy without worrying too much about it. How to eat well isn't complicated, nor is it secret knowledge. It shouldn't require significant brain bandwidth to do it right.
I will add that allowing oneself some exceptions is good for mental health (for instance eating cake and drinking alcohol is generally not great, but a slice of cake with a bit of sparkling wine on a special occasion can foster one's happiness, just don't have a special occasion every day).