Just sitting or just standing is not the answer -- it's the moving your body every 20 minutes. The duration of the movement is not important, it's that you actually move your body. See here for more https://open.buffer.com/health...

> Environmental scientists, like almost all
> specialists, see things very narrowly, and many
> place disproportionate importance on the
> unnatural preservation of some ideal, imagined,
> "human-free" ecosystem.

If only this planet were to be so lucky as to be "human-free". :)