Comment IDE (Score 1) 848
Learn with the IDE, since learing the IDE is a job within itself.
Journal Journal: The real plan
weight last night 276.5
on track today, did good for dinner last night
workout was bike, x country couse resist 6 30 mins
then inclines, 135lbs, 2 sets of 10 reps
bench, 185lbs, 3 sets of 5 reps
freeweight fly, chest crunch at 25lbs, 2 sets of 10.
shrugs 50lbs 10
freeweight fly, crunch 20lbs 5 reps each
30 minutes on elliptical wtls course 30 minutes 100 stride/min
on track today, did good for dinner last night
workout was bike, x country couse resist 6 30 mins
then inclines, 135lbs, 2 sets of 10 reps
bench, 185lbs, 3 sets of 5 reps
freeweight fly, chest crunch at 25lbs, 2 sets of 10.
shrugs 50lbs 10
freeweight fly, crunch 20lbs 5 reps each
30 minutes on elliptical wtls course 30 minutes 100 stride/min
Journal Journal: The real plan
last night's weight 278.5
breakfast, brownie nut muffin bar(160)
lunch, Chipolte(rice, chicken, pico, estimate 300)
after lunch
fruit bar(140)
fruit bar(140)
fruit bar(140)
breakfast, brownie nut muffin bar(160)
lunch, Chipolte(rice, chicken, pico, estimate 300)
after lunch
fruit bar(140)
fruit bar(140)
fruit bar(140)
Slashdot Top Deals
In seeking the unattainable, simplicity only gets in the way. -- Epigrams in Programming, ACM SIGPLAN Sept. 1982
