Comment Tryptophan... (Score 1) 748

by raam on Tuesday June 14, 2005 @03:22PM (#12816345) Attached to: Best path to sleep?

On an empty stomach, consume Turkey, Milk, or Peanuts. The tryptophan is an immediate precursor to serotonin, which is a drug involved in the onset of slll...ZZZZZzzzz.

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