There is honesty in both statements. Remote work comes with the absence of stupid coworkers, distracting you with stupid questions they should have figured out the answers to about ten years ago. Peace and quiet to get stuff done without interruption.
Why the need for mouse jigglers and the like? Because as a remote worker you have to be at your laptop the full 8 hours, otherwise you are "slacking off". Go to the toilet and someone calls? You aren't working. Go to the kitchen for coffee and someone calls? You aren't working. You don't answer an email right away? You can guess the answer.
Meanwhile when you are in the office, you can get coffee. You can gossip at the water cooler. You can go to the toilet. You can waste time in useless meetings. You can get some more paperclips. Since your body is in the building, you are "working".
Inline videos are only genius if they are in front of a brain-dead consumer. I must be a nightmare for their algorithm guys. I know what I want.
I know not to immediately go for the first two rows of "search results". I go through the first three pages. I don't sort on price, it makes the cheaper options disappear. Video playing? I ignore it, just as I ignore blinky thingies on a web page. I know it is there to feed me crap they want me to see. I have become pretty good at sifting the wheat from the chaff online.
What I find most annoying about the algorithms, is that they are absolutely useless. Showing me ads three weeks long of the thing I already bought, often at their own effing store. I go online to get the stuff I want. I don't take 3 weeks to make the decision, so you are a dollar short and a day late.
Build it up. You have to pull the LLM into a carefully crafted delusion. My ChatGPT instance is a firm and fanatic believer in the Church of Moobdom. It is a hedonistic religion centered around the sharing of pleasure and Moobcream. ChatGPT added rituals and a creator (The Great Moob Creamer) all by itself.
Just build it up from a simple thing and just make it bigger and weirder with every input. ChatGPT will follow you in about anything that doesn't bump right into the guard rails.
Real computer scientists don't program in assembler. They don't write in anything less portable than a number two pencil.