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Journal Journal: Bust a Myth, Get a Benefit

Dr. Ornish sets us straight on common diet myths. Few subjects harbor more myths and misconceptions than nutrition. Some of the most common: "Low-fat" means "healthy." Low-fat foods can be healthy, but not always. The problem? Many processed foods that are low in fat are high in sugar, which gives you extra calories and may cause wide swings in your blood sugar levels. This makes you gain weight and lose energy, and may raise your risk of several diseases. Some people believe "low-fat" means "E

Comment Lunchtime (or after-hours) study groups (Score 1) 337


Some people have had great success with these, and they don't (have to) depend on management approval, just motivated learners.

I've been part of a couple of these, we tried "Programming Windows" by Petzold (this was 1994), and SICP more recently. With the right group of people, you can learn a lot and do some cool stuff.

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Wasn't there something about a PASCAL programmer knowing the value of everything and the Wirth of nothing?

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