Re:Supplements are mostly snake oil (Score 1)

Comment is providing false information. Numerous studies have shown vitamin supplements are not effective. Those that show a vitamin is effect, often specify "dietary intake". Hence, from natural foods. eg: https://www.nejm.org/doi/full/... https://academic.oup.com/ajcn/... https://journals.lww.com/ameri... https://www.ncbi.nlm.nih.gov/p... St John's Wort isn't consistently effective for depression and can have negative interactions with antidepressants. https://nccih.nih.gov/health/s... The migraines review contradicts your statements. Appeals to authority are not arguments. And omega3 levels are dropping in farmed fish due to feed reformulations. Omega levels in wild fish remain high. https://www.health.harvard.edu... Stop spreading lies and rumors.