Comment Re:This doesn't seem particularly nerd-relevent (Score 1, Insightful) 101
The article discussed the impact on children, adults and seniors, maybe not explicitly, but it's all there, making the topic relevant to many.
Exercise is not pointless. Increasing your baseline strength, coordination, endurance and flexibility will make you more likely to live independently and actively as you age. This is an excellent reason to exercise frequently
As for exericise seeming mindless, that is a function of the particular activity.
Exercise is not pointless. Increasing your baseline strength, coordination, endurance and flexibility will make you more likely to live independently and actively as you age. This is an excellent reason to exercise frequently
As for exericise seeming mindless, that is a function of the particular activity.
