FTP The Easy Way (Score 3, Informative)

I run a ftp for similar file-sizes (1-6 meg) using a Windows 2000 Pro box (yeah i know i should stick to my preachings about the wonders of linux but im not 100% with my abilities to lock down linux yet) and im using Bulletproof FTP server which is hella cheap but has every feature you can need and is very secure. I highly recommend it. It handles beautifully.