Excersise without going to the gym (Score 3, Insightful)

Honestly, every day I wonder about the lazy people surrounding me.

Simple steps to get some exercise without going to and paying for a gym.

• Leave you car at home, ride a bike to go to work, visit your friends
• Dont use escalators or elevators
• Run a few blocks in the morning or evening
• Get a hobby that does not involve sitting in front of a tv or monitor

Its just that easy and in the end might get you a few more years of healthy living.