I was dealt a pretty poor genetic hand. My brother, my father and his father all died of heart attacks at age 60. They were all grossly overweight with uncontrolled high blood pressure. (Luckily, there is absolutely no cancer anywhere, but possibly all the men died before they could get it.)
I was kinda overweight, and Covid didn't help. I had been on blood pressure meds for a while, and my readings were good, but I had gained weight over Covid, and even though I exercised and watched what I ate, I had ballooned.
Through the use of GLP-1 meds (I got it since I also, like them, had sleep apnea, which I treat with a CPAP) and a new diet called Stop Eating Like a Fecking Pig, I have lost 50 pounds in 16 months, good and slow like you're supposed to. Maybe 25 more to go.
I have no doubt that like my blood pressure meds, I will be on some form of GLP-1 for the rest of my life for maintenance.
I see they now come in daily pills, making them cheaper to manufacture and dispense.
My insurance covers them at perhaps $25 a month. I am exceedingly lucky.