So what you're saying is that the plane is incapable of dogfighting unless you throw away one of the design requirements?
No.
Here is an example. The numbers are from hat, not actual numbers.
You go to fight 600 miles away. You load the F-35 to it's full internal fuel load. When you arrive to the fighting location, you now have 50% fuel in your tanks, and you have the same T/W and wing loading ratios than in the report.
You also go to fight 600 miles away in F-16. You load it's internal tanks full, AND add two drop tanks. When you arrive to the location, your external tanks are empty, and you drop then. You are then fighting with full internal fuel load. Now, your real-world performance is WORSE than the numbers in the report, because you are fighting with full fuel tanks instead of half fuel tanks, and the report used fuel tanks that were half empty, half full.
Or, you go to fight 300 miles away. You load F-35 to half of it's internal fuel load. When you arrive the fighting location, you have 25% fuel in your fuel tanks, and you have much better T/W and wing loading ratios than in the report, as the report fuel tanks that were half empty, half full.
or, you load F-16 to it's full internal fuel load, and when you arrive to the fighting locaiton, you have 50% fuel left in your tanks, and you have the same T/W and wing loading ratios than in the report.
In all real-world cases, you have have smaller relative amount of fuel in your fuel tanks in F-35 than in F-16, and the numbers will shift in favour of F-35.
The design requirements say that F-35 has to fly a long distance with internal fuel, and that's just to make it stealthy, but not needing to use external fuel tanks.