Eat as much saturated fat as you want. It conclusively does not cause Cardio Vascular Disease (CVD). The recent review IÃ(TM)m talking about is a meta-analysis published in the American Journal of Clinical Nutrition. It pooled together data from 21 unique studies that included almost 350,000 people, about 11,000 of whom developed cardiovascular disease (CVD), tracked for an average of 14 years, and concluded that there is no relationship between the intake of saturated fat and the incidence of heart disease or stroke. Inflammation in the artery wall is the real cause of heart disease. Simply stated, without inflammation being present in the body, there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes. The injury and inflammation in our blood vessels is caused by the low fat diet recommended for years by mainstream medicine. What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flour and all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods. Take a moment to visualize rubbing a stiff brush repeatedly over soft skin until it becomes quite red and nearly bleeding. you kept this up several times a day, every day for five years. If you could tolerate this painful brushing, you would have a bleeding, swollen infected area that became worse with each repeated injury. This is a good way to visualize the inflammatory process that could be going on in your body right now. http://www.sott.net/article/24...

Prior to vaccination, mothers were naturally immune to measles and passed that immunity to their infants via placenta and breast milk. Vaccinated mothers may have vaccine immunity, which is not the same immunologically, as natural immunity. One of the major differences in the vaccine-induced immunity is that it cannot be passed from mother to infant. Since most vaccines are delivered by injection, the mucous membranes are bypassed and thus blood antibodies are produced but not mucosal antibodies. Mucosal exposure is what contributes to the production of antibodies in the mammary gland. A child’s exposure to the virus while being breastfed by a naturally immune mother would lead to an asymptomatic infection that results in long-term immunity to that virus. Vaccinated mothers have lower levels of virus-specific antibodies in the serum and milk compared to naturally immune mothers and thus their infants are unprotected. “Infants whose mothers were born after 1963 had a measles attack rate of 33%, compared to 12% for infants of older mothers.” Infants whose mothers were born after 1963 are more susceptible to measles than are infants of older mothers. An increasing proportion of infants born in the United States may be susceptible to measles.” [7] “Prior to the universal varicella vaccination program, 95% of adults experienced natural chickenpox (usually as school aged children)—these cases were usually benign and resulted in long term immunity. This high percentage of individuals having long term immunity has been compromised by mass vaccination of children which provides at best 70 to 90% immunity that is temporary and of unknown duration—shifting chickenpox to a more vulnerable adult population where chickenpox carries 20 times more risk of death and 15 times more risk of hospitalization compared to children. Add to this the adverse effects of both the chickenpox and shingles vaccines as well as the potential for increased risk of shingles for an estimated 30 to 50 years among adults. The Universal Varicella (Chickenpox) Vaccination Program now requires booster vaccines; however, these are less effective than the natural immunity that existed in communities prior to licensure of the varicella vaccine.” [See following for full article] http://www.vaccinationcouncil.org/2012/07/05/herd-immunity-the-flawed-science-and-failures-of-mass-vaccination-suzanne-humphries-md-3/ 7. Papania M. et al. 1999. Increased susceptibility to measles in infants in the United States. Pediatrics. Nov;1045(5):e59 pp 1-6. PMID 19545585.

make people participate in your whole system like stack overflow. Gradually, as they build up reputation, give them more power. Then if one of these guys does something odious, you can yank his/her priv's.

'has settled more issues' ... more like perpetuated more issues than any other factor. If I come in and wipe out a civilization, I kill off a culture that (maybe) has learned how to live in peace and replaced it with a culture that has no concept of peace...and perpetuate a cycle of violence. your concept of settled has too limited a window of time!