i like the MS natural kbd (Score 1)

been using for 6 mths. seems to me, tho, that no matter what u use u need to vary the routine, that's the most important thing. and be very aware. i can't make myself take breaks while i'm working - i get too wrapped up in it - but i try not to use a computer at home or on the weekends. far from ideal, but it works for me, mostly. also, u can do a lot of damage or a lot of healing at night - don't sleep on your hands! don't sleep with them in bent positions. this is nearly impossible, so when my wrists act up i sometimes sleep with a wrist brace - the real kind, with a metal plate in it - cost $20 each. but yes, i like the split kbd. slows my typing down a little, but i'm a complete hack typist not a touch typist. when i use my regular kbd at home my wrsits/hands start to get fucked up after an hour or so (that's after programming all day at work). i could go on all day, but to be concise, i'll leave it at that.