Comment Meditate (Score 0) 384
If you can't sleep, learn to meditate. This will rest your mind, among several other things.
I started meditating in college with the Silva method (alpha level meditation -- very light meditation, akin to when you watch tv)
After college, I started with the theta level (the point right before sleep) meditation course from: www.probablefutures.com.
A year after I got my tech diploma from college, I decided to transfer to university to finish my degree. I continued meditating during that time.
When I got to university, the amount of time it took me to finish an exam dropped by 50-75%.
When I was in high school and college, I typically took the entire time available to write an exam, and didn't always finish.
In university, I finished 17 out of 21 exams first. The next person out took twice as long as I did. The other 4 exams, I finished within 5 minutes of the first person.
The one difference in my lifestyle was meditation.