What would you do if all of the ISPs had 14.4k lines and you just bought that awesome 28.8k modem? They are running a business and have decided to put a cap on your rate. If other providers around you are doing the same thing, suck it up, lobby for a new uncapped plan (good luck), or start your own provider without a cap.
Make sure your website can scale properly. These days there is no excuse except for laziness. Getting slash dotted? Spin up 100 EC2 hosts for a day and load balance them. This isn't rocket science.
I always take them apart and scratch the plates, ala CD destruction. Mostly it is fun to hard drives apart and marvel at their insides, smashing/scratching them is icing on the cake.