Comment Re:Stupid broad generalizations-80s low fat deja v (Score 1) 163
Yup. Cholesterol has long been looked at as the villian as well. Turns out... using the logic: "whenever someone has heart disease, they have high cholesterol... therefore cholesterol causes heart disease" is very similar to the logic... "every time I see a house on fire there are firemen there... therefore I can only assume that firemen cause fires".
Read pure, white, and deadly. SUGAR is faaaar more dangerous than salt IMO... but it is your body so do what you like.