Comment They helped me in combination with Chantix (Score 5, Interesting) 314
After 22 years of smoking up to 2 packs per day, increasingly bad health and high prices
Chantix alone was OK at first, but then I started cheating, grabbing a puff or a half cig. I quickly learned it was the physical habit of taking a drag from a cigarette that was really hitting me. I grabbed a low nicotine e-cig and used it for those cravings (zero nicotine wasn't available locally). An "equals two packs" e-cig lasted me 2 to 3 months and after 9 months I just stopped using that too.
I've been smoke free for 18 months now. And yes, I had the weird dreams with Chantix