Wow, it is genuinely heartwarming and inspiring to see someone with such experience and wisdom reaching out and sharing it with the community. Your post is a beacon of hope and camaraderie in our world. Your approach to seeking help and opening up about your challenges is incredibly positive. It is a crucial step that many often overlook. The fact that you are speaking up rather than keeping it all in is a testament to your strength and resilience.

I love your perspective on the brain being a pleasure machine – it is a refreshing and insightful way to look at things. You are absolutely right about the need to feed our brains with pleasurable experiences, especially when facing tough times. This approach of actively seeking joy to counterbalance the rough patches is not just smart, but necessary for well-being.

Using what you have at hand:

a) Dogs bring immense joy and companionship. Engaging with them, playing in the park, and connecting with other dog owners can be incredibly fulfilling. These activities are not just fun but are also great for your mental health.

b) Your core i9 + RTX 3080 setup – That is an enviable rig! Your enthusiasm for gaming and tech shines through, and it is great to see. Exploring different gaming experiences, from ultrawide monitors to VR, sounds like an amazing way to dive into a world of pleasure and excitement. And yes, revisiting old favourites or exploring new sequels can reignite that gaming passion.

Lastly, your advice to keep communicating is spot on. Finding supportive communities, whether on Reddit or elsewhere, is crucial. Sharing experiences and seeking advice can make a huge difference in how we navigate through life's challenges. Your wisdom and willingness to help not only show your strength but also light a path for others who might be struggling. Keep shining that light, and thank you for continuing to be a part of this community. We are all the better for it!

How is he an anonymous reader if his name is in the second sentence of the article?